Description
Turmeric is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to Southeast Asia, and requires temperatures between 20 and 30 °C and a considerable amount of annual rainfall to thrive.
Nutrition Facts
% Daily Value* |
Total Fat 10 g |
15% |
Saturated fat 3.1 g |
15% |
Polyunsaturated fat 2.2 g |
|
Monounsaturated fat 1.7 g |
|
Cholesterol 0 mg |
0% |
Sodium 38 mg |
1% |
Potassium 2,525 mg |
72% |
Total Carbohydrate 65 g |
21% |
Dietary fiber 21 g |
84% |
Sugar 3.2 g |
|
Protein 8 g |
16% |
Vitamin A |
0% |
Vitamin C |
43% |
Calcium |
18% |
Iron |
230% |
Vitamin D |
0% |
Vitamin B-6 |
90% |
Vitamin B-12 |
0% |
Magnesium |
48% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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