Fresh Baby (Pink) Ginger Root


Health Benefits of Ginger

Ginger is often credited with these benefits:

  1. It may increase lifespan
  2. It has anti-inflammatory properties
  3. It can help manage diabetes
  4. It has anti-cancer properties
  5. It boosts brain repair and prevents Alzheimer’s
  6. It aids digestion, nausea and vomiting
  7. It improves heart health – prevents stroke and heart attack
  8. It fights infection
  9. It helps improve mood and fight depression
  10. It improves skin quality


Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. It is a herbaceous perennial which grows annual stems about a meter tall bearing narrow green leaves and yellow flowers.

Nutrition Facts

Amount Per

Calories 80
% Daily Value*
Total Fat 0.8 g 1%
Saturated fat 0.2 g 1%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0.2 g
Cholesterol 0 mg 0%
Sodium 13 mg 0%
Potassium 415 mg 11%
Total Carbohydrate 18 g 6%
Dietary fiber 2 g 8%
Sugar 1.7 g
Protein 1.8 g 3%
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 3%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional information


1 lb, 2 lb, 3 lb, 4 lb, 5 lb, 6 lb, 7 lb, 8 lb, 9 lb, 10 lb


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