Description
Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. It is a herbaceous perennial which grows annual stems about a meter tall bearing narrow green leaves and yellow flowers.
Nutrition Facts
% Daily Value* |
Total Fat 0.8 g |
1% |
Saturated fat 0.2 g |
1% |
Polyunsaturated fat 0.2 g |
|
Monounsaturated fat 0.2 g |
|
Cholesterol 0 mg |
0% |
Sodium 13 mg |
0% |
Potassium 415 mg |
11% |
Total Carbohydrate 18 g |
6% |
Dietary fiber 2 g |
8% |
Sugar 1.7 g |
|
Protein 1.8 g |
3% |
Vitamin A |
0% |
Vitamin C |
8% |
Calcium |
1% |
Iron |
3% |
Vitamin D |
0% |
Vitamin B-6 |
10% |
Vitamin B-12 |
0% |
Magnesium |
10% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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